04 Nov

Coolsculpting in Plainview

Coolsculpting in Plainview

 Are you someone who has tried every workout and diet under the sun but still have not seen any results? Achieving the body of your dreams takes a lot of hard work and dedication, but just those few stubborn pockets of fat that don’t want to leave. If you feel you have tried everything and have not gotten your desired results, cool sculpting may be the procedure for you. Schedule a consultation for coolsculpting in Plainview at Cool Contouring New York today.

What does Coolsculpting do?

Cool sculpting is a fat-freezing procedure used to get rid of fat on certain parts of the body. Within the last few years, cool sculpting has been the number one non-surgical fat reduction procedure. Cool sculpting came about when scientists began studying what happens to fat once it freezes. Scientists have found that fat can freeze at a higher temperature than your skin. When the fat is frozen, it will leave the skin without damage to your skin or tissue. If you are thinking about Cool sculpting, check out coolsculpting in Plainview at Cool Contouring New York.

Cool Contouring New York offers Cool sculpting as a non-surgical fat reduction to areas in the

• Chin and jawline
• Thighs 
• Abdomen and flacks
• Back
• Buttocks
• Upper arms

If you are interested in coolsculpting in Plainview, it is essential to remember that fat loss differs from weight loss. Cool sculpting focuses on getting rid of the fat cells in your body. For many, the cool sculpting procedure will only last a few hours with long-lasting results and no required rest or recovery time.

Typically, the procedure will last one to three hours, depending on the area being treated. For many, you can resume your everyday activities right after the procedure. To receive long-lasting results, you must ensure you maintain a healthy lifestyle to keep the desired results. Results can vary from person to person. Some people can see results within four weeks, while others may not see results until six months after the procedure. After cool sculpting, the body continues to naturally process the injured fat cells. This can last weeks or months after the procedure.

Coolsculpting in Plainview uses a cool sculpting system that is only used by a physician. During the procedure, a gel or gel pad and applicator are applied to the area you are targeting. Some applicators will use a vacuum, whereas others will not. If you are using a vacuum, you could feel a deep pulling sensation. If you are not using a vacuum, you may experience feelings of pressure. Controlled cooling is then used to target the area in which you would like the fat removal. During cool sculpting, you may feel:

• Intense coldness
• Stinging
• Tingling
• Aching
• Cramping

These feelings tend to go away once the area becomes numb. Doctors tend to give a manual massage to rewarm the area that was treated. Depending on the area that you choose to be treated can determine the cost. Costs for cool sculpting typically range from $2000 to $4000. The cost can vary depending on the size of the area as well. If you are treated in smaller areas like the upper abdomen or chin cost can be as low as $900. If you are looking to treat the lower abdomen area, you are looking at $1500 or higher.

 If you are looking for coolsculpting in Plainview at Cool Contouring New York, make sure you contact your health provider to ensure if this is the right treatment for you. For more information or questions regarding cool sculpting, please be sure to visit our website today.

Are there Risks to Cool sculpting?

Before you decide to get any procedure, it is important to contact your primary physician to discuss if this can be an option for you. Along with having a conversation with your primary care physician, you should also discuss your medical history with our coolsculpting team in Plainview. If you have any underlying health conditions, cool sculpting may not be the procedure for you. Some health concerns that may not make you a coolsculpting candidate include:

• Chronic pain
• Anxiety disorder
• Sensitivity or allergy to isopropyl alcohol, propylene glycol, fructose, or glycerin
• Impaired peripheral circulation
• Nerve pain
• Bleeding disorders or use of blood thinners
• Hernia
• Skin conditions such as eczema, dermatitis, or rashes 
• Implanted devices such as pacemaker or defibrillator
• Cryoglobulinemia
• Cold agglutinin disease
• Paroxysmal cold hemoglobinuria

Like any procedure, there are possible side effects. Cool sculpting’s side effects tend to be temporary and usually go away within days or weeks of the treatment. Some patients find they experience symptoms during the treatment. The side effects include pulling, tugging, stinging, aching, and cramping but tend to go away once the area becomes numb. After the treatment is complete, some may notice redness, firmness, transient blanching, bruising, tingling, or stinging to the area that was being treated. You may experience some side effects one to two weeks after treatment, including redness, swelling, bruising, tenderness, cramping, aching, itching, skin sensitivity, and numbness. These symptoms are felt due to the exposure to the cold temperatures and should go away on their own. If you have been experiencing symptoms for more than two weeks, come see our doctor for coolsculpting in Plainview at Cool Contouring New York.

Contact Us For Coolsculpting in Plainview!

Our cool sculpting in Plainview is known to be safe and effective, but just like with anything, there could be a few risks. There are very few risks associated with cool sculpting. Besides the pain and discomfort, you may feel another risk can not have your skin look smooth afterward. Studies have shown that less than 1% of patients who have gotten this done have had a paradoxical fat hyperplasia complication. Paradoxical fat hyperplasia is when the fat cells increase instead of decrease.

While many do not know why this happens, it is seen to occur most often in men. Our doctors for coolsculpting in Plainview want to help you eliminate the small amounts of fat that have not gone away with diet or exercise. If you feel like you are a good candidate for cool sculpting, visit our website to schedule an appointment for a consultation today

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Are There Exercises To Help Your Jaw?

Have you been dealing with stubborn fat underneath the chin? As we age, we tend to see changes in our faces, specifically the jaw. When we get older, our jaw tends to lose the muscle and definition we once had when we were younger. The jawline tends to be insecurity for many. While it may not be the easiest place to lose fat, there are a few things you can do to help get rid of that stubborn fat. Some of the options for removing fat in the jaw include exercising, cool sculpting, or even liposuction. If you are thinking about trying out CoolSculpting, visit Cool Contouring to learn more about the procedure. CoolSculpting in Plainview offers various Coolsculpting procedures, including the chin and jaw.  If you are looking for an at-home solution to reducing the fat on the jaw, you can try out some jaw exercises. Jawline exercises are a great thing to do because we never exercise those muscles most of the time. Here are some Jawline exercises that can help get rid of that stubborn fat. 

Neck Curl up

For this exercise, you will start by lying on your back, and your tongue pressed to the roof of your mouth. Then you will bring your chin to your chest and leave your head off the ground. When doing this exercise, make sure you’re not lifting your stomach. This should activate your front neck muscles. This exercise should be done in 3 sets of 10.

Note: If this is the first time you are doing these exercises, be sure to take your time and gradually increase the reps. When muscles are underdeveloped, it can be easy to strain your neck muscles.

Collar Bone Back up

 This next exercise can be done sitting or standing. Start by keeping your head leveled with the floor and bring your head back a few inches so that you feel the muscles on either side of the throat. Hold each position for 30 secs and complete three sets of 10.

Note: make sure the ears stay over your shoulders and keep a leveled head.

Tongue Twister

If you’re looking to target the area under the chin without going to coolsculpting in Plainview, this is a great exercise for you. Start by placing your tongue on the roof of your mouth. Press your tongue to the roof of your mouth to add tension. To activate these muscles, make a humming sound. Complete these exercises in 3 sets of 15.

Chinup 

Start with your mouth closed and push your lower jaw out and lift the lower lip. Once you begin to feel the stretch, hold for 10-15 seconds and release. Complete this exercise 3 sets of 15.

If cool sculpting isn’t for you, be sure to check out these exercises. These exercises are great for those looking to get rid of the stubborn fat and sharpen the jawline and great for preventing neck pain, headaches, and jaw pain. 

CoolSculpting in Plainview

If you have been trying out this exercise and have not seen any results, think about cool sculpting in Plainview. At Cool Contouring, we will work with you to make you feel your best. Frequently, there are certain areas of your body where we wish we could change without surgery. Coolsculpting is a great option for those who want a non-surgical option. To see if cool sculpting is for you, visit our website today to learn more!

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Dieting Tips To Help Get Rid of Body Fat

Have you noticed that you are developing more body fat than you are comfortable with? Have you realized that you want to do something about your weight after years of putting up with it? With a change in how you eat and drink, you can settle this issue. If it’s found to be ineffective, there are other solutions like coolsculpting in Plainview. 

Protein

Protein has been found to help suppress appetite and speed up a person’s metabolism. With these factors, protein-rich meals can help someone burn off calories more effectively. Some of the foods that are high in protein include: 

• Eggs
• Poultry
• Meat

What You Drink

It might be tempting to guzzle down a soda every so often, but it would be better to find a replacement. Some alternatives can even promote weight loss. Such include:

• Water– This might seem like an obvious one considering the necessity of water to live. But it has been found that water can help speed the rate someone burns off calories, with several studies showing noticeable decreases in body fat following increases in how much water is drunk per day.  
• Green Tea– Studies have found that green tea can cause an increase the drinkers’ metabolism by 4-5%. 
• Coffee- Thanks to the caffeine in coffee, it can increase metabolism. As a bonus, it can help people stay active, with an estimated 11-12% increase for most people. 

Coolsculpting in Plainview

There is a chance that you do all the above, and it still isn’t enough. Exercise can help, but some lack the time for a consistent exercise routine, are physically incapable, etc. That’s where Cool Contouring New York comes in. By coolsculpting in Plainview, we can help burn off the fat that just won’t go away. For those who are unaware of what exactly coolsculpting is, it’s a nonsurgical method of getting rid of body fat using cold temperatures. Benefits over other methods of getting rid of body fat include short recovery times and the procedure being between one to three hours. So if you know someone trying to get rid of body fat that just won’t go away, send them to Cool Contouring New York to discuss getting coolsculpting in Plainview. Contact us at this link. 

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Exercises for shedding back fat

Maintaining a healthy diet and committing to an exercise plan is essential for people who have recently lost weight and are looking to keep it off. Some people may notice that even after losing weight, they are left with stubborn body fat. At Cool Contouring New York, we provide patients with Coolsculpting in Plainview to help them with removing excess body fat.

Causes of Back Fat

There are many factors that play a role in determining where a person’s body is more likely to store fat. Some include:

• Lifestyle
• Poor posture
• Diet
• Genetics

Some people store fat in their upper body, in places like their arms and abdominal area, while others store fat in their lower body, such as their thighs, hips, and buttocks.  

How to Get Rid of Back Fat

You may find it hard to figure out how to reduce body fat on your own. The team at Cool Contouring New York has come up with the following list, which lists things that you can do to help you reach your body goals.  

• Count your calories: Being in a caloric deficit, where you burn more calories than you consume, is one way that you can lose weight. On average, a person can lose 1-2 pounds a week by eating fewer calories each day.
• Change your diet: Be mindful of the foods that you are eating, and ensure that you include fruits and vegetables in your diet. Try to also eat foods that are low in sodium that can help you reduce your water weight.  
• Exercise:  Living a sedentary lifestyle is one way to slowly pack on extra pounds. Instead, create an exercise plan so that you can focus on targeting the muscles of your back to help reduce fat. This will help with changing your body composition.

Types of Exercises

• Lateral raises with dumbbells: This exercise will help to define your shoulders and upper back muscles. You start by standing with two dumbbells in your hand and then slowly raise them to the sides away from your body. You then return the dumbbells to your sides and repeat for 10-12 repetitions.
• Rowing:  Using this machine is another way to work your upper back muscles. Sit with your back straight while holding the handles of the machine. You then bend your elbows while pulling the handles towards your body as you lean back. You then return to the starting position and repeat the exercise for several minutes.
• Superman: This exercise works on not only your lower back but also your glutes. You start by laying on your stomach with your arms and legs extended. Lift both your arms and legs at the same time and then hold the position for a few seconds before returning to your starting position and repeating the exercise.
• Speedbag: This exercise works your arms and upper body and can be done with or without a punching bag. You will begin by standing with one foot in front of the other, slightly apart, with your fists held high in front of you near your jaw. Have your knuckles facing out and begin to hit the bag. If you do not have a bag, then pretend as though one is in front of you. Continue doing this for up to 2 minutes.

Contact Us For Coolsculpting in Plainview

At Cool Contouring New York, we want to ensure that our patients are able to maintain their newly transformed bodies after receiving Coolsculpting in Plainview. By utilizing some of our tips, you will be able to shed your stubborn back fat and maintain a healthier lifestyle!

Schedule Below

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Sculpting Your Way to a Slimmer You

Have you ever looked in the mirror and wished that you could eliminate those stubborn fat pockets that seem impervious to diet and exercise? You’re not alone. Many people struggle with areas of unwanted fat despite their best efforts to achieve their ideal physique. But there’s a non-invasive solution that can help you get the body you desire – CoolSculpting. Here we’ll delve into the world of CoolSculpting, explore how it works, discuss why it’s an excellent option for fat reduction, and why Cool Contouring New York in Plainview is the right place to embark on your journey to a slimmer you.

What Is CoolSculpting?

Non-Surgical Fat Reduction

CoolSculpting is a non-invasive cosmetic procedure that helps eliminate unwanted fat in various areas of the body. Unlike traditional liposuction, CoolSculpting requires little to no downtime and results in a slimmer look without the need for surgery. It’s perfect for those who have been resistant to diet and exercise, looking for an effective yet non-surgical body contouring solution.

The Science of Cryolipolysis

CoolSculpting employs a groundbreaking technique called cryolipolysis. During a CoolSculpting session, a specialized applicator is placed on the treatment area. The applicator uses controlled cooling to freeze underlying fat cells. These frozen fat cells are then eliminated by the body over time, helping you get rid of unwanted fat. Scientific studies support this process, and it’s clinically proven to be effective.

How Does the CoolSculpting Procedure Work?

The process, known as cryolipolysis, starts by applying the CoolSculpting applicator to the desired treatment site. Patients may experience sensations like intense cold or a sucking sensation, but these quickly subside. The procedure generally takes about an hour, and many people find it comfortable enough to read, work on their laptops, or even take a nap during treatment. Once the fat cells are frozen, they’re expelled or reabsorbed by the body. This gradual process begins within the first few weeks and continues over the next few months, eventually revealing the slimmer, more sculpted you.

Why Choose Cool Contouring New York in Plainview?

Comprehensive Medical Spa Expertise

Cool Contouring New York is an established med spa that offers a range of cosmetic procedures, including CoolSculpting. The technicians at Cool Contouring New York have medical backgrounds and extensive training in performing body-contouring procedures. This ensures that you’re in capable hands when you choose CoolSculpting to achieve your desired body shape.

A Focus on Patient Comfort and Long-Lasting Results

The office staff and technicians at Cool Contouring New York prioritize patient comfort. They understand that the CoolSculpting experience can involve intense cold and other sensations, so they strive to make the process as comfortable as possible. This dedication to patient experience is why many individuals choose Cool Contouring New York. CoolSculpting results can be long-lasting, provided you maintain a healthy lifestyle. The treatment can eliminate unwanted fat cells, but it’s essential to continue with a balanced diet and regular exercise to ensure lasting effects.

Customized Consultation and Treatment

Each CoolSculpting journey at Cool Contouring New York begins with a consultation. During this time, you’ll discuss your specific goals, the areas you want to target, and any questions or concerns you may have. The team will tailor a treatment plan to help you achieve the results you desire.

A Slimmer You with CoolSculpting in Plainview

For those seeking a non-surgical way to eliminate stubborn fat, CoolSculpting at Cool Contouring New York in Plainview is a top choice. The procedure is scientifically proven and clinically supported, and the team at Cool Contouring New York is highly trained and committed to patient comfort. Schedule your consultation today, and start your journey towards a slimmer, more sculpted you. Say goodbye to those unwanted fat bulges and hello to a sight of beauty you’ve always dreamed of.

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Patient Testimonials

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